Are you often overwhelmed with worry and anxiety? Do you lose sleep at night fretting about work, relationships, finances? I may be able to help you find relief and conquer some of those anxieties. Are you struggling with relationships? Perhaps you are more irritable or withdrawing from family and/or friends. If you experiencing emotional discomfort and/or are no longer satisfied with the direction your life is taking I may be able to help you to gain freedom from some of the emotional emotional roadblocks so that you can enjoy life more abundantly and have happier, healthier relationships with yourself and others.
I help adults with anxiety, depression, life adjustments and stress among others. I help people express and uncover their hidden emotions, beliefs and thoughts by careful and empathetic listening. This brings relief to people – to finally be truly heard and understood. We learn new ways of thinking and being that produces freedom to be.
I offer EMDR (Eye movement and desensitation processing) and Cognitive Behavior therapy. Follow this link for more information on CBT (https://namimi.org/wp-content/uploads/2015/02/CBT_factsheet.pdf) I have completed EMDR education requirements and am in the process of qualifying for certification with EMDR of the Rockies. Go to the EMDRIA website for more information on EMDR (https://emdroftherockies.com).
Hello, my name is Jennifer Higgins and I am Licensed Professional Counselor in the state of Colorado. My passion as a counselor is to walk with you as my client on a path to emotional health and wholeness. In our sessions I work hard to build a warm and nurturing relationship with each client to establish a safe, secure and confidential environment in which you can feel comfortable expressing yourself. If you are experiencing emotional discomfort, struggling with self-defeating behaviors in your life and/or are no longer satisfied with the direction your life is taking then I can help. You may be experiencing emotional roadblocks that are preventing you from experiencing love, joy and peace. I offer you assistance in removing these roadblocks by creating more self-awareness and understanding as well as offering tools to facilitate this journey.
Lifeline to Freedom, LLC 